GET READY
GET SET
GET FIT
2010-2020
PERSONAL FITNESS I NUTRITIONAL GUIDANCE I BODY COMPOSITION TESTING I WEIGHT MANAGEMENT SERVICES
Business Hours
Private Fitness Coaching By Appointment Only
We Work Individually With Each Client
Available 7 Days a Week
Fitness 4 You Is NOT A Gym!
OUR COVD-19 PROTOCOL
tO ENSURE THE HEALTH AND SAFETY OF OUR CLIENTS AND STAFF
fITNESS 4 yOU HAS INSTITUTED THE FOLLOWING PROTOCOL AS PER THE GUIDELINES RECOMMENDED BY THE CDC AND nys:
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COMPLETE SANITIZING OF THE FACILITY AND EQUIPMENT
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MAXIMUM OF 3 PERSONS OCCUPYING THE FACILITY AT A TIME
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WASHING OF HANDS UPON ENTRANCE OF FACILITY
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MASKS WILL BE WORN BY BOTH CLIENTS AND STAFF
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Temperature checks
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AVAILABILITY OF DISINFECTANT AND HAND SANITIZER
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SOCIAL DISTANCING BETWEEN CLIENTS AND STAFF
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doors will remain locked during at all times
Client's Success Stories
Here Is What Our Clients Are Saying About Us!
(check out our testimonial page to see more)
EXPERIENCE THE DIFFERENCE...
Being fit is not just about exercising and diet. In fact, its all about Lifestyle. Fitness 4 You was founded on the concept of helping each and every one of its clients become the very best version of themselves guiding them to make the right choices to live a fit and healthy life. Whether your goal is to shed a few extra pounds, tone up, build muscle, improve sports performance, increase flexibility, reduce stress or just feel and look your best, we will design a customized program that... Read More....
Expert Coaching That Will Get You Results!
See What You're Made of...
Schedule an InBody Test Today!
Discover how diet and exercise are changing your fat and muscle levels. Safe, low-level currents are sent through the body through the hand and foot electrodes. The impedance the currents encounter are measured, and from there, your body composition is derived. With InBody's patented technology, BIA has never been more highly correlated with gold standard methods until now.
Expert Level Data combined with Expert Fitness Training yields Extraordinary Results!
OUR PROGRAMS INCLUDE
BODY TRANSFORMATION
PERSONAL FITNESS
WEIGHT LOSS/NUTRITION
FUNCTIONAL FITNESS