You only get one body. Keep it healthy and happy with a good exercise program.
Total Body Support
1. World-class workout facilities
Along with classic free-weights, we proudly feature state-of-the-art equipment from Torgeson Isometrix
2. Full-service spa
When your body needs stress relief, spend an hour in our spa and you'll be a new person.
3. Meditation and Yoga
Feed your mind and heal your body with our meditation and yoga classes.
A Spa AND a Gym
It's no surprise why Cardio232 magazine voted us the #1 destination gym in the country. It's the perfect blend of serious workout facility and relaxing spa. Work as hard as you want, or as gently as you need; you really can have it all. This is the gym you've been looking for!
Healthy Facts
We are the Tri-Forest area’s premiere full-service health club. Featured in several publications, our courteous and professional staff has served Tri-Forest women and men for over nine years.
We've created a place where you can go to get the exercise your body needs, without the usual hustle and bustle of a traditional gym. From the state-of-the-art equipment, the acoustically designed interiors, to the spa-like shower and cool-down facilities, we've created a atmosphere where you can do the work your body needs, while keeping your stress level down. It's like working out in a spa!
You'll find you want to work out. This is the gym for you!
